Upcoming Events
Yoga at the Cedarburg Public Library
Join me in the Cedarburg library community room for a FREE yoga class that will focus on nervous system regulation. This class is safe for all-levels.
Upcoming Class Dates
Saturday, August 29th 10:00 - 11:00am
Saturday, September 26th 10:00 - 11:00am
Saturday, October 31st 10:00 - 11:00am
Saturday, November 21st 10:00 - 11:00am
Saturday, December 19th 10:00 - 11:00am
I have issues with sleep. Usually take melatonin to help me sleep through the night. A couple weeks ago I took the the Connective Tissues and Emotions workshop. Been doing yoga for years, this was a new twist on yoga for me. The class was relaxing and soothing, I loved it. The added bonus was that night I slept better than I have in years! Thank you Akalai for a great yoga experience!
- Christal S.